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Become strong & flexible while finding inner peace

By Irene Pappas

Highest quality HD video yoga classes to do at home

Supportive community to ask questions, discuss and keep you motivated

Lifetime access from all devices and 100% satisfaction guaranteed

Yoga for Happiness

What you will get:

  • A full 30-day home yoga retreat that you can do anywhere and anytime
  • 30-45 mins of guided video yoga lessons each day to make you stronger and more flexible while finding inner peace and happiness
  • Perfect for you if you are a yoga beginner or have never done yoga before
  • Lifetime access to the Yoga Unlocked video library so you keep learning new skills and reach your strength, flexibility and weight loss goals
  • Guided meditations and techniques that will help you to release from anxiety and stress
  • Breathing technique exercises to help you concentrate and achieve more challenging exercises and poses
  • Personal progress dashboard that shows you exactly where you are and which achievements you’ve made
  • Become part of the global Yoga Unlocked community with active discussion boards and direct feedback for your results

Be the love you wish to see in the world! 532'000 people are following Irene's teachings

How it works

Lesson Overview

Get started today

Frequently Asked Questions

A huge part of the program is focussed on building strength so that you can progress gradually towards your goals. So you don’t need to be strong when you begin - but you will be when you are done!
There is no special equipment required for the Yoga Unlocked program. The only thing you need is a yoga mat. So you can practice anywhere; outside, in a gym or at home.
The Yoga Unlocked program is suitable for anyone - not matter whether you are flexible yet or not. Day by day your flexibility will improve and by the end you’ll be able to twist your body in ways you didn’t even know were possible!
You can even download the program as a PDF, in case you'd like to print it out or practice without your laptop or mobile phone.
You will have 100% lifetime access to the Yoga Unlocked program. However, in order to see the best results, it is highly recommended that you finish the program in the suggested time (30 days) in order to consistently strengthen the relationship between your body and mind as well as building your strength and flexibility.
When you are purchasing Yoga for Happiness you will sign up with a username and password. This is your login for accessing all the content on whatever device you like, whenever and wherever you are. Then just follow the program day by day where you will learn new skills, techniques, poses and routines each day. Meanwhile, the platform will track your progress so you always know where you left off. Just enjoy the guidance from Irene on your path to happiness!
The Yoga Unlocked Program is created to bring you to the next level. No matter if you have little or no yoga experience. No matter what your fitness level is. No matter who you are. In this program you will start with basic poses and advance through progressions to the most coveted yoga poses like the headstand.
There is no subscription or hidden fees when purchasing Yoga Unlocked. You only pay once when you sign up and get lifetime access to the full Yoga Unlocked platform.